candy572's Journal, 26 Jul 20

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66.1 kg Lost so far: 6.2 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
2480 kcal Fat: 84.83g | Prot: 88.91g | Carbs: 332.59g.   Breakfast: Costco 厚片吐司,  水煮蛋, Zespri 黃金奇異果, 光泉 無糖優格,  酪梨. Lunch:  啤酒, 八方雲集 招牌水餃. Dinner:  生煎包, 青瓜(去皮),  水果沙冰,  黑糖,  芋頭,  芋圓, Nisoro 泰式酸辣海鮮湯, 米綫. more...
Losing 6.3 kg a Week

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