nagwatola's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
68 kg Lost so far: 3.1 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
759 kcal Fat: 36.00g | Prot: 45.96g | Carbs: 54.52g.   Breakfast: Domty domty veta,  الخس,  اللحم, ارز باللبن ارز باللبن . more...
Losing 0.5 kg a Week

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اللهم بارك 👍 موفقه  
24 Jul 20 by member: Om habiba2020

     
 

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nagwatola's Weight History


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