Weigh In record (no journal entry) for 24 July 2020
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52.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 57.81g | Prot: 97.62g | Carbs: 190.38g.
Lunch: 酪梨, 洋蔥, 滷雞腿, 黑丸 嫩仙草, 香蕉, 肉粽, 遠洋牌 水煮鮪魚罐頭, iseLect 拿鐵咖啡. more...
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Gaining 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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