Weigh In record (no journal entry) for 24 July 2020
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75.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 49.16g | Prot: 86.74g | Carbs: 116.41g.
Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, Butter, Bergader Bergbauern Käse, Kirschtomaten, Radieschen, Edeka 100% Urgetreide. Dinner: Rügenwalder Mühle Pommersche Apfel & Zwiebel, Bauernbrot, Cucina Parmesan, Olivenöl, Cocktailtomaten, Cucina Balsamico Creme, Edeka Rucola. Snacks/Other: Ehrmann High Protein Pudding Columbian Coffee, Wassermelone, Teekanne Teekanne Italienische Limone. more...
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Losing 0.7 kg a Week
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ErdbeerElfe's Weight History
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