Weigh In record (no journal entry) for 23 July 2020
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59.5 kg
Lost so far: 6.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 52.86g | Prot: 52.91g | Carbs: 44.75g.
Breakfast: 三明治. Lunch: 烤牛肉. Dinner: 乖乖 玉米棒. more...
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Losing 1.4 kg a Week
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chrollo666's Weight History
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