這個月體重起伏太大!
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73.6 kg
Lost so far: 32.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 30.85g | Prot: 91.78g | Carbs: 31.56g.
Breakfast: 中華 超嫩豆腐, 皮蛋, MSG 濃縮乳清蛋白. Lunch: 豆瓣醬, 好菇道 鴻喜菇, 四季豆, 全聯 秋葵, 韭菜, 雞蛋, 十全 香油, 中華 超嫩豆腐, 懶惰姐 千張. Snacks/Other: 小魚乾. more...
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Gaining 12.6 kg a Week
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c123456747's Weight History
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