Weigh In record (no journal entry) for 22 July 2020
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64.5 kg
Lost so far: 8.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 24.52g | Prot: 35.87g | Carbs: 20.65g.
Lunch: 牛乳, ポトフ, 卵. more...
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Losing 3.5 kg a Week
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keiei226's Weight History
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