Weigh In record (no journal entry) for 22 July 2020
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59.7 kg
Lost so far: 6.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 44.66g | Prot: 57.70g | Carbs: 26.31g.
Breakfast: 三明治. Lunch: 烤牛肉. Dinner: 水煮蛋. more...
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Losing 0.7 kg a Week
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chrollo666's Weight History
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