Weigh In record (no journal entry) for 21 July 2020
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52.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 130.61g | Prot: 164.31g | Carbs: 240.16g.
Lunch: 金弘 無糖花生醬, 全聯 厚片白吐司, 九層塔, 櫛瓜, 煎雞蛋, 拿坡里 炸雞腿, 香蕉, 桂冠 福州丸, 義美 芋粿, 虱目魚, 麥當勞 (McDonald's) 薯條(小), 蘑菇. Dinner: 黑丸 嫩仙草, Kirkland 杏仁奶, 好歡螺 螺螄粉-調料包, 全聯 豬里肌火鍋肉片, 青江菜, 玉米筍, Wai wai 泰式青檸酸辣蝦咪麵. more...
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Gaining 1.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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