Weigh In record (no journal entry) for 20 July 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 146.33g | Prot: 115.76g | Carbs: 148.10g.
Lunch: 芥菜, 海帶, 全聯 爆汁豆干切, 炒豆芽, 香蕉, 拿坡里 炸雞腿. Dinner: 炸排骨, 蚵仔煎, 花枝丸, 李錦記 叻沙濃湯, 全聯 豬梅花肉, 主婦聯盟 油炸豆包. more...
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Gaining 1.4 kg a Week
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🏋️🏻♀️crystal's Weight History
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