Weigh In record (no journal entry) for 16 July 2020
|
107.7 kg
Lost so far: 5.2 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
|
|
226 kcal
|
Fat: 3.60g | Prot: 33.53g | Carbs: 17.80g.
Lunch: Pasta with Meat Sauce, Tori Q Chicken Fillet, Coco Curve Cococurve, Mixed Salad Greens. Dinner: Egg Omelette. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eyqa Ally's Weight History
|