Eyqa Ally's Journal, 14 Jul 20

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Weigh In record (no journal entry) for 14 July 2020

108.7 kg Lost so far: 4.2 kg. Still to go: 48.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:

418 kcal

Fat: 18.30g | Prot: 11.37g | Carbs: 57.19g. Breakfast: Coco Curve Cococurve, Mee Siam. Lunch: Ice Cream. more...

2840 kcal

Exercise: Sleeping - 2 hours, Stairs (Climbing Stairs) - 5 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Resting - 21 hours and 50 minutes. more...

Losing 0.7 kg a Week

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Eyqa Ally's Weight History

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Eyqa Ally's Journal, 14 Jul 20

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Eyqa Ally's Weight History