Weigh In record (no journal entry) for 15 July 2020
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59.6 kg
Lost so far: 6.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 48.48g | Prot: 57.89g | Carbs: 61.86g.
Breakfast: 統一 蜜豆奶（牛奶口味）, 花生醬三文治. Lunch: 烤牛肉. Dinner: 水煮蛋. more...
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Losing 0.7 kg a Week
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chrollo666's Weight History
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