Weigh In record (no journal entry) for 14 July 2020
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59.7 kg
Lost so far: 6.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 53.01g | Prot: 47.13g | Carbs: 27.19g.
Breakfast: 三明治. Lunch: 煎蛋, 新鮮豬肉香腸. Dinner: 水煮蛋. more...
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Losing 2.1 kg a Week
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chrollo666's Weight History
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