Eyqa Ally's Journal, 13 Jul 20

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Weigh In record (no journal entry) for 13 July 2020

108.8 kg Lost so far: 4.1 kg. Still to go: 48.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:

460 kcal

Fat: 23.34g | Prot: 33.44g | Carbs: 24.05g. Lunch: Hard-Boiled Egg , Coco Curve Cococurve, The Ramen Stall Enoki Beef Wrap, The Ramen Stall Enoki Beef Wrap. Dinner: Hard-Boiled Egg , Fish Ball. more...

2717 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Eyqa Ally's Weight History

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Eyqa Ally's Journal, 13 Jul 20

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Eyqa Ally's Weight History