ErdbeerElfe's Journal, 13 Jul 20

Weigh In record (no journal entry) for 13 July 2020
77.4 kg Lost so far: 6.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
1294 kcal Fat: 54.75g | Prot: 91.80g | Carbs: 104.90g.   Lunch:  Rote Paprika,  Kirschtomaten, REWE Avocado,  Gurke (Geschält), Leerdammer Leger, Lieken Urkorn Bäuerliches,  Weich Gekochtes Ei,  Möhren, Radieschen. Dinner: Cucina Mozzarella Minis, Deluxe Rehmedaillons, Aldi Tomatensalat, Knoblauchbaguette, Edeka Lammlachs Mariniert . more...
1885 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
Losing 1.4 kg a Week

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ErdbeerElfe's Weight History


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