Weigh In record (no journal entry) for 13 July 2020
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60 kg
Lost so far: 6.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 16.40g | Prot: 14.29g | Carbs: 71.46g.
Breakfast: 桂格(Quaker) 100%喝的燕麥. Lunch: 全聯 花生麻糬. Dinner: 水煮蛋. more...
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Losing 1.4 kg a Week
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chrollo666's Weight History
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