Weigh In record (no journal entry) for 11 July 2020
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77.4 kg
Lost so far: 6.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 101.67g | Prot: 85.47g | Carbs: 147.73g.
Breakfast: Radieschen. Lunch: Lachsfilet, Lidl Gemischter Salat mit Dressing. Dinner: Weich Gekochtes Ei, Radieschen, Kirschtomaten, Meggle Baguette Knoblauch Butter . Snacks/Other: Wassermelone, Schmandkuchen. more...
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Losing 0.7 kg a Week
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ErdbeerElfe's Weight History
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