Heidi Tsai's Journal, 11 Jul 20

又上升😓
55.5 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
333 kcal Fat: 9.93g | Prot: 11.60g | Carbs: 53.13g.   Breakfast: 大黑松小倆口 手作咖啡杏仁, Zespri 黃金奇異果,  黑糖饅頭,  水煮蛋. more...
1337 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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Heidi Tsai's Weight History


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