Weigh In record (no journal entry) for 11 July 2020
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60 kg
Lost so far: 6.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 15.76g | Prot: 12.68g | Carbs: 48.90g.
Breakfast: 桂格(Quaker) 特濃燕麥片. Lunch: 烤魚柳或魚條（有粉漿或麵包糠）. more...
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Losing 2.1 kg a Week
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chrollo666's Weight History
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