|
Day 3 mskinny
|
48.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1781 kcal
|
Fat: 74.69g | Prot: 77.38g | Carbs: 196.84g.
Breakfast: Coffee with Milk and Sugar, Hard-Boiled Egg, Tau Sar Piah. Lunch: Chinese Fried Rice, Tea with Milk and Sugar. Dinner: McDonald's Double Cheeseburger. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|