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隔壁鄰居送了粽子來，等等早餐先吃掉吧～中午晚上又要好好克制了😑
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55.2 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 53.02g | Prot: 63.18g | Carbs: 194.06g.
Breakfast: 粽子, 黑糖饅頭, Zespri 黃金奇異果, 水煮蛋. Lunch: 蘿蔔乾, 煮熟的竹筍（烹飪中加油）, 海帶（加醬油）, 白菜滷, 麵筋, 豆干, 煮熟的綠色椰菜, 紫菜蛋花湯, 糙米飯, 滷蛋. Dinner: 番茄湯, 中華 凍豆腐, 紫菜蛋花湯, 豆角, 炒四季豆, 炒高麗菜, 煮熟的綠色椰菜, 煮熟的竹筍（烹飪中加油）. Snacks/Other: 乖乖 玉米棒, 蜜蘭諾 千層鬆塔, Kid-O 三明治餅乾奶油口味. more...
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Gaining 0.7 kg a Week
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Heidi Tsai's Weight History
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