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Day 4 Mskinny
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49 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1809 kcal
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Fat: 67.90g | Prot: 77.78g | Carbs: 222.56g.
Breakfast: Coffee with Milk and Sugar, Hard-Boiled Egg, Loong Fatt Tau Sar Piah. Lunch: Tea with Milk and Sugar, Claypot Claypot Rice. Dinner: Super 3 in 1 Cereal, Wheat Bagel. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
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Gaining 2.1 kg a Week
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Patricia Wee Yy's Weight History
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