Weigh In record (no journal entry) for 09 July 2020
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60.6 kg
Lost so far: 5.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 42.05g | Prot: 53.79g | Carbs: 46.36g.
Breakfast: 花生醬三文治. Lunch: 鯛魚, 新鮮豬肉香腸, 水煮蛋. Dinner: 7-11 茶葉蛋. more...
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Losing 4.2 kg a Week
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chrollo666's Weight History
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