Weigh In record (no journal entry) for 08 July 2020
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61.2 kg
Lost so far: 4.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 30.59g | Prot: 49.54g | Carbs: 27.38g.
Breakfast: 桂格(Quaker) 桂格100%喝的燕麥, 雞蛋（整個）. Lunch: 烤牛肉. Dinner: 7-11 茶葉蛋. more...
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Losing 2.1 kg a Week
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chrollo666's Weight History
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