Weigh In record (no journal entry) for 07 July 2020
|
64.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
329 kcal
|
Fat: 12.85g | Prot: 7.42g | Carbs: 46.20g.
Breakfast: Roti Prata. Lunch: Maggi Curry Flavour Instant Noodles. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|