Weigh In record (no journal entry) for 05 July 2020
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 26.20g | Prot: 37.90g | Carbs: 26.20g.
Breakfast: 7-11 茶葉蛋. Dinner: 7-11 香辣大雞排. more...
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Losing 4.2 kg a Week
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chrollo666's Weight History
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