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😊
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66.6 kg
Lost so far: 5.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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3006 kcal
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Fat: 109.23g | Prot: 159.16g | Carbs: 348.70g.
Breakfast: Costco 哈伐第切片乾酪, Costco 厚片吐司, 水蜜桃, 奇異果, Costco 黑莓奇亞籽果醬, 光泉 無糖優格, 水煮蛋. Lunch: 肉粽, 鼎泰豐 鮮肉粽子. Dinner: 胡椒餅, 玉米濃湯, 巴特里 爆漿奶油餐包, 荷包蛋, 沙朗牛排. Snacks/Other: 萬歲牌 蔓莓纖果, 本味誠現 蛋黃餅, 蘋果, 木瓜, 義美 義美每日十穀養生餅. more...
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Losing 2.8 kg a Week
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candy572's Weight History
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