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前陣子一週可以+1公斤，
最近有控制了～NICE😊
繼續努力
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55 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 42.52g | Prot: 49.67g | Carbs: 113.25g.
Breakfast: 全家 克林姆麵包, 水煮蛋, 黑糖饅頭. Lunch: 義峰 豆輪, 滷蛋, 炒高麗菜, 煮熟的綠色椰菜, 糙米飯, 紫菜蛋花湯, 豆干, 蘿蔔乾. more...
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Losing 0.7 kg a Week
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Heidi Tsai's Weight History
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