candy572's Journal, 03 Jul 20

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67 kg Lost so far: 5.3 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1929 kcal Fat: 77.91g | Prot: 110.26g | Carbs: 207.14g.   Breakfast:  水煮蛋, 光泉 無糖優格, Costco 黑莓奇亞籽果醬,  奇異果,  花生醬,  白吐司. Lunch:  火鍋,  水果沙冰. Dinner: 頂呱呱 辣味雞塊. Snacks/Other: 義美 義美每日十穀養生餅. more...
Gaining 3.5 kg a Week

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