Weigh In record (no journal entry) for 01 July 2020
|
48.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1769 kcal
|
Fat: 76.77g | Prot: 81.69g | Carbs: 184.07g.
Breakfast: Coffee with Cream, Hard-Boiled Egg, Tau Sar Piah. Lunch: Meiji Low Fat Fresh Milk, Chinese Fried Rice. Dinner: McDonald's Double Cheeseburger. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|