candy572's Journal, 01 Jul 20

😊
66.8 kg Lost so far: 5.5 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
2399 kcal Fat: 102.24g | Prot: 128.13g | Carbs: 254.42g.   Breakfast:  花生醬,  奇異果,  水蜜桃, Costco 黑莓奇亞籽果醬, 光泉 無糖優格, Costco 厚片吐司,  水煮蛋. Lunch: 綠巨人 (Green Giant) 珍珠玉米粒,  番茄,  奇異果,  木瓜,  巧克力蛋糕(加巧克力糖霜),  豬腳,  荷包蛋,  菲力牛排. Dinner:  芋圓,  無糖豆漿,  豆花. more...
Losing 3.5 kg a Week

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candy572's Weight History


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