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67.3 kg
Lost so far: 5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 82.60g | Prot: 94.92g | Carbs: 297.48g.
Breakfast: 香蕉, 水煮蛋, Costco 厚片吐司, 光泉 無糖優格, Costco 黑莓奇亞籽果醬, 酪梨. Lunch: 水蜜桃, 肉粽. Dinner: 炒黃瓜, 排骨湯, 冬瓜, 雞柳, 鮭魚. Snacks/Other: 本味誠現 蛋黃餅, 元本山 無調味對切海苔, 萬歲牌 蔓莓纖果. more...
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Gaining 2.1 kg a Week
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candy572's Weight History
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