Weigh In record (no journal entry) for 30 June 2020
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63.8 kg
Lost so far: 2.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 37.90g | Prot: 68.15g | Carbs: 32.07g.
Breakfast: 三明治. Lunch: 煎蛋, 雞胸肉（油炸或煎）. Dinner: 7-11 茶葉蛋. more...
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Losing 2.1 kg a Week
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chrollo666's Weight History
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