ErdbeerElfe's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020
81 kg Lost so far: 3 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1590 kcal Fat: 94.73g | Prot: 71.44g | Carbs: 119.08g.   Breakfast: Aldi Ziegenkäse in Scheiben,  Vollkorntoast, Milfina Butter ,  Radieschen. Lunch: Butaris Butterschmalz,  Spiegelei,  Spiegelei, Metzger Fleischkäse, Golden Toast Butter Toast. Dinner:  Zwiebeln,  Zwiebeln, Iglo Rahm-Blattspinat, Iglo Rahm-Blattspinat,  Salzkartoffeln,  Extra Natives Olivenöl, Edeka Rucola,  Kirschtomaten,  Cocktailtomaten, Cucina Parmesan . Snacks/Other:  Minze,  Ananas. more...
1982 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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ErdbeerElfe's Weight History


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