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😊
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67 kg
Lost so far: 5.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 78.78g | Prot: 86.40g | Carbs: 371.24g.
Breakfast: 酪梨, Costco 黑莓奇亞籽果醬, 光泉 無糖優格, Costco 厚片吐司, 水煮蛋, 香蕉. Lunch: 義美 肉羹, 米苔目. Dinner: 十全 原味味噌, 肉粽, 蘋果, 好菇道 美白菇, 虱目魚丸. Snacks/Other: 光泉 牛乳, 福源 花生醬, 肉粽. more...
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Losing 0.7 kg a Week
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candy572's Weight History
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