Weigh In record (no journal entry) for 28 June 2020
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63.9 kg
Lost so far: 2.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 76.23g | Prot: 81.13g | Carbs: 135.20g.
Breakfast: 光泉 綠豆沙牛乳. Lunch: Ikea 瑞典烤肉丸10顆. Dinner: 7-11 香辣大雞排. more...
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Gaining 2.8 kg a Week
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chrollo666's Weight History
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