Weigh In record (no journal entry) for 25 June 2020
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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3606 kcal
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Fat: 198.27g | Prot: 284.42g | Carbs: 166.01g.
Breakfast: 花枝丸, 拿坡里 炸雞腿, 炸雞排. Dinner: 火龍果, 豆腐, 北港 米血糕, 全聯 豬里肌火鍋肉片, 好菇道 鴻喜菇, 好歡螺 螺螄粉-調料包, 全聯 金針菇. Snacks/Other: 義美 花生夾心酥 (25克). more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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