|
🙁
|
66.9 kg
Lost so far: 5.4 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
2510 kcal
|
Fat: 77.87g | Prot: 109.20g | Carbs: 341.27g.
Breakfast: Costco 黑莓奇亞籽果醬, 光泉 無糖優格, Costco 厚片吐司, 水煮蛋, Costco 哈伐第切片乾酪. Lunch: 便當. Dinner: 頂好 三星蔥燒包, 耆盛 大薏仁, 豆干, 油豆腐, 雞肉飯. Snacks/Other: 芋圓, 綠豆, 煮花生, 義美 豆花, 牛奶, 芋頭, 蔥油餅. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy572's Weight History
|