Weigh In record (no journal entry) for 26 June 2020
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68.2 kg
Lost so far: 14.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 66.15g | Prot: 101.61g | Carbs: 138.93g.
Breakfast: 煎餃, 火腿蛋餅. Lunch: 悟饕 炸雞腿便當. more...
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Losing 1.4 kg a Week
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