Weigh In record (no journal entry) for 24 June 2020
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63.8 kg
Lost so far: 2.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 73.17g | Prot: 60.61g | Carbs: 98.55g.
Breakfast: 三明治. Lunch: 家樂福 牛肉片, 煎雞蛋卷或炒雞蛋. Dinner: 全聯 芒果千層蛋糕, 檸檬蛋糕, 炸雞排. more...
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Losing 2.1 kg a Week
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chrollo666's Weight History
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