Weigh In record (no journal entry) for 23 June 2020
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 65.36g | Prot: 86.26g | Carbs: 176.07g.
Lunch: 義美 黑芝麻豆漿（無糖）, 二吉軒 芝麻豆乳, 無糖豆漿, 聖祖 花生貢糖, 芝麻燒餅, 燒餅, 雞蛋（整個）, 花生醬, 酪梨, Costco 墨西哥薄餅, 豆皮, 玉米筍, 四季豆, 全聯 花椰菜粒. more...
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Gaining 1.1 kg a Week
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chuangtting's Weight History
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