Weigh In record (no journal entry) for 23 June 2020
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64.1 kg
Lost so far: 2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 36.93g | Prot: 53.59g | Carbs: 123.46g.
Breakfast: 泰山 八寶粥, 豆花, 花生醬三文治. Lunch: 家樂福 牛肉片, 煎雞蛋. Dinner: 7-11 茶葉蛋. more...
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Losing 1.4 kg a Week
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chrollo666's Weight History
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