Weigh In record (no journal entry) for 21 June 2020
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64 kg
Lost so far: 2.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 72.84g | Prot: 76.28g | Carbs: 127.31g.
Breakfast: 光泉 綠豆沙牛乳. Lunch: 鹌鹑蛋, 餛飩湯, 西北 淡水魚丸. Dinner: 蛋黃酥, 炸雞排. more...
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Losing 0.7 kg a Week
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chrollo666's Weight History
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