Weigh In record (no journal entry) for 21 June 2020
|
48.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2365 kcal
|
Fat: 84.21g | Prot: 113.54g | Carbs: 287.60g.
Breakfast: Coffee with Cream, Hard-Boiled Egg, Tau Sar Piah. Lunch: Claypot Claypot Rice. Dinner: Wheat Bagel, McDonald's Double Cheeseburger, Wheat Bagel. Snacks/Other: Tea Presweetened with Sugar, Hard-Boiled Egg. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia Wee Yy's Weight History
|