Weigh In record (no journal entry) for 20 June 2020
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64.1 kg
Lost so far: 2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 59.09g | Prot: 50.08g | Carbs: 125.67g.
Breakfast: 萊爾富 美式咖啡, 三明治. Lunch: 7-11 六種蔬菜韓式燒肉拌飯. Dinner: 炸雞排. more...
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Losing 0.7 kg a Week
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chrollo666's Weight History
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