Weigh In record (no journal entry) for 18 June 2020
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74.2 kg
Lost so far: 16.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 59.26g | Prot: 45.84g | Carbs: 46.04g.
Lunch: Nescafe Black Coffee, Needle Mushroom Enokitake, Lettuce, Milk, Avocado, Fried Egg, Pork Curry. more...
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Gaining 5.6 kg a Week
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joan8824's Weight History
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