Weigh In record (no journal entry) for 16 June 2020
|
66.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
766 kcal
|
Fat: 35.68g | Prot: 65.88g | Carbs: 43.09g.
Breakfast: 全聯 老鷹紅豆銅鑼燒. Lunch: 豬里肉（全塊，瘦肉）, 雞腿（烤製或烘焙）. Dinner: 地瓜葉, 菜脯蛋, 虱目魚丸, 貢丸, 雞腿. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrollo666's Weight History
|