kahlenpark's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
50.8 kg Lost so far: 2.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
1490 kcal Fat: 59.11g | Prot: 81.94g | Carbs: 145.62g.   Lunch: 수육, 떡만둣국, 스타벅스 (Starbucks) 아이스커피 (Tall), 파리바게트 아이스 라떼. Dinner: 삶은오징어, 잡곡밥, 부추전, 삶은 계란, 돼지고기 등갈비. more...
Losing 1.4 kg a Week



     
 

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kahlenpark's Weight History


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