Weigh In record (no journal entry) for 13 June 2020
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50.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 59.11g | Prot: 81.94g | Carbs: 145.62g.
Lunch: 수육, 떡만둣국, 스타벅스 (Starbucks) 아이스커피 (Tall), 파리바게트 아이스 라떼. Dinner: 삶은오징어, 잡곡밥, 부추전, 삶은 계란, 돼지고기 등갈비. more...
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Losing 1.4 kg a Week
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kahlenpark's Weight History
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