Weigh In record (no journal entry) for 13 June 2020
|
87.1 kg
Lost so far: 1.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
351 kcal
|
Fat: 8.29g | Prot: 22.44g | Carbs: 45.52g.
Breakfast: Subway Roasted Chicken Wrap, Tea with Milk and Sugar. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Atlantis_101's Weight History
|